What is The Equilibrium Festival?

 

A journey of self-discovery aiming to raise your awareness. We offer a safe place to access and reprogram your mind, body and soul leaving you to vibrate on a higher level of consciousness.

 

All of our workshops have been carefully curated to enlighten you on the subject, educate you and leave you feeling balanced AF.  

In association with Re:solutions. 

 

12.01.19

Breathe & Yoga 

w/ Francesca Camozzi

10:00-11:15

11:30-12:30

Intelligent eating: a journey from mindless to mindful fuel. 

w/ Heather McKee & Charlotte Wiseman

12:30-13:30

Lunch

served by Bar De Baci​

13:30-14:00

"No Beauty in Plastic"

A discussion w/ Mercarina Carina 

Astrology Workshop

w/ Francesa Oddie

14:00-16:00

Yin Yoga

w/ Kat Golia

16:15-17:15

Natural face pack

w/ Chloe @ Wisdom Cares

17:30-18:30

GONG bath

w/ Nick

18:30-19:45

13.01.19

Mandala Flow

w/ Kat Golia

10:00-11:00

Tea (&mind) break

w/ The Leaf Collective

11:00-11:30

FOODS FOR MOODS

w/Simone Venner, R.H.N from MsHolistic 

11:30-12:15

12:15-13:00

Lunch

Served by Bar De Baci

13:00-15:00

Past & Present

w/ Fiongal of The Wellness Foundry and Kim of The House of Palms

Simple Self-Love ritual

w/ Welford Wellbeing

15:15-16:15

The questions you always wanted to ask about balance 

Panel of experts 

16:00-17:00

How to get HIGH... Wrap Party 

w/ Charlotte Grace Rocks, Nikki Oils, Welford Wellbeing

17:30-19:30

12.01.19

The deets...(click on the pics for more info & prices)

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13.01.19

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The team at Equilibrium Mind Body Soul are not doctors. We do not advise anyone to delve into the depths of meditation without prior research and practise. 

 

The practices we promote should be used to complement other therapies and not treated as a substitute for the medical advice of your own doctor or healthcare professional. 

 

www.equilbriummindbodysoul.co.uk cannot take any responsibility for action or inaction as a result of reliance on the information contained on this website or within out emails & social media. 

Francesca

£11 Body-Mind-Breath Often we associate the idea of equilibrium with a static stability. But life happens in cycles, and teaches us that nothing is permanent, everything changes and transforms. Thanks to yoga we can start to explore the idea that equilibrium happens when 2 opposite forces compenetrate and are integrated. Shiva and Shakti, masculine and feminine energies, prana and apana. Helped by specific breathing techniques we will look at how, both on the mat and in life.